mind & gut

posts about the bidirectional relationship between our minds and our guts

digestionsingle herbsChinese medicine history mind & guttongue analysisemotionherbal preparationwomen's healthfive element theory classical formulasfood & cookingherbal education
digestiondigestion
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Consider stomach qi

Consider stomach qi

A Chinese medicine take on reflux, heartburn, GERD

Artemisia Obi
Artemisia Obi
digestiondigestion
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Structure without rigidity

Structure without rigidity

Artemisia Obi
Artemisia Obi
digestiondigestion
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Dampness and food choice

Dampness and food choice

Are you feeling sluggish, slow, foggy, or overwhelmed?

Artemisia Obi
Artemisia Obi
digestiondigestion
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Worry & Digestion

Worry & Digestion

Artemisia Obi
Artemisia Obi
digestiondigestion
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The Spleen & Stomach in Chinese Medicine

The Spleen & Stomach in Chinese Medicine

Artemisia Obi
Artemisia Obi
mind & gutmind & gut
Connections between mind & gut

Connections between mind & gut

Artemisia Obi
Artemisia Obi